Stunning Chomolhari Trek 14 Days
Trip Overview
Trek Region
Bhutan
Difficulty Level
Easy
Transport
Flight + Private Vehicle + Trekking (pack horses/yaks)
Total Trip Duration
14 Days
Max Elevation
4930 m
Meals
B – Arrival & Departure Days / BLD – Remaining Days
Trip Highlights
- Stand at Jangothang, the legendary Jomolhari Base Camp, face-to-face with the east wall of Mt. Chomolhari (7,315 m), one of the most photographed mountain views in the eastern Himalaya.
- Cross two of Bhutan’s highest trekking passes, Nyele La (4,890m) and Yeli La (4,930m), both strung with prayer flags and framed by 7,000m peaks.
- Spend a full acclimatization day at Jangothang with the option to hike up to the glacial Tshophu Lakes, where blue sheep graze the surrounding ridgelines.
- Trek through Jigme Dorji National Park, home to snow leopards, takins, Himalayan griffons, and some of the last intact yak-herding communities in the Himalaya.
- Pass the ruins of Lingshi Dzong and Barshong Dzong, remote fortresses that once guarded Bhutan’s northern frontier.
- Walk through the shifting landscape of the trek, from subtropical Paro Valley farmland to alpine tundra above 4,000m and back down into Thimphu’s bamboo forest.
- Hike to Taktsang Monastery, the cliffside Tiger’s Nest, as part of your Paro sightseeing before or after the trek.
- Round out the journey with valley time in Thimphu and Punakha, visiting Punakha Dzong, Dochula Pass, and Chimi Lhakhang.
Trip Summary
The Chomolhari Trek, also known as the Jomolhari Trek, is Bhutan’s answer to Everest Base Camp: a high-altitude classic that trades crowded trails for near-total solitude. Bhutan’s strict tourism policy keeps visitor numbers low across the entire country, and nowhere is that more apparent than on this trail, where you are far more likely to cross paths with a yak herder than another trekking group.
This 14-day itinerary gives the classic Jomolhari route the time it deserves. Rather than rushing straight out and back, it follows the longer traverse from Paro to Thimphu, crossing both Nyele La and Yeli La passes and passing through the remote settlements of Lingshi, Shodu, and Barshong before descending to the capital. A full acclimatization day is built in at Jangothang, and the trip closes with proper time in Thimphu and Punakha rather than a rushed drive straight to the airport.
Along the way, the trail moves through some of the widest ecological range found on any Himalayan trek, from warm pine and oak forest in the lower Paro Valley to bare alpine tundra above the tree line, all within a protected national park believed to shelter Bhutan’s elusive snow leopard population. Add to that the ever-present backdrop of Mt. Chomolhari, a peak considered sacred and off-limits to climbers, and this trek offers something rare: genuine Himalayan wilderness paired with living Bhutanese culture at either end.
What Makes the Chomolhari Trek Special:
- Full traverse route from Paro to Thimphu, rather than the shorter out-and-back loop
- Two high mountain passes above 4,800m, both with spectacular Himalayan panoramas
- A dedicated acclimatization day at Jomolhari Base Camp with an optional lake hike
- Trekking entirely within Jigme Dorji National Park, one of the Himalaya’s last snow leopard habitats
- Full support crew with pack animals, camping equipment, and cook staff
- Bookended by cultural time in Paro, Thimphu, and Punakha, including the Tiger’s Nest hike
- Low trekker density thanks to Bhutan’s sustainable tourism model
When To Visit
Jan – Feb: Not Recommended (Heavy Snow on Passes)
Mar – May: Best Time to Visit Jun – Aug: Not Recommended (Monsoon)
Sep – Nov: Best Time to Visit Dec: Not Recommended (Heavy Snow on Passes)
Spring and autumn are the only realistic windows for this trek. Spring (mid-March to May) brings blooming rhododendrons and the best chance of clear pass crossings, while autumn (late September to November) offers the most stable, driest weather of the year. Winter closes the high passes with snow, and the summer monsoon makes the trail dangerously muddy and obscures mountain views entirely.
Itinerary
Fly into Paro on one of the most scenic approaches in commercial aviation, descending between forested ridgelines into Bhutan’s green river valley. Your guide will meet you at the airport, help with formalities, and transfer you to your hotel. Spend the afternoon at leisure or take a gentle walk through Paro town, followed by a trip briefing and welcome dinner.
Elevation: 2,250m | Accommodation: Hotel | Meals: B
A full day in the Paro Valley to acclimatize before the trek begins. Visit Rinpung Dzong, the fortress-monastery guarding the valley since 1644, and Ta Dzong, the old watchtower turned National Museum. In the afternoon, drive to the ruins of Drukgyal Dzong, destroyed by fire in 1951, from where Mt. Chomolhari appears as a dramatic backdrop on clear days.
Elevation: 2,250m | Walking: 2-3 hours | Accommodation: Hotel | Meals: BLD
Drive roughly an hour to Gunitsawa village, the last settlement before the trailhead, where your trekking permit is checked at the army post. From here, the trek begins in earnest, following the Paro Chhu river through blue pine forest to your first camp at Shana Zampa.
Elevation: 2,850m | Trekking Time: 3-4 hours | Accommodation: Camping | Meals: BLD
A long day with repeated ascents and descents alongside the Paro Chhu, crossing the river several times on wooden bridges. The trail moves through rhododendron, oak, and fir forest before entering Jigme Dorji National Park. On a clear day, the first glimpse of Mt. Chomolhari appears from the meadow campsite at Thangthangka.
Elevation: 3,610m | Trekking Time: 6-7 hours | Accommodation: Camping | Meals: BLD
The valley widens into alpine meadow as the trail climbs steadily past an army outpost, with increasingly open views of high ridgelines and snow-capped peaks. You’ll pass the herding settlements of Soe and Takethang before reaching Jangothang, one of the most celebrated campsites in the Himalaya, set directly beneath the east face of Mt. Chomolhari.
Elevation: 4,040m | Trekking Time: 5-6 hours | Accommodation: Camping | Meals: BLD
A rest day built in for altitude adjustment, with an optional hike up to the twin glacial lakes of Tshophu (4,300m), roughly two hours each way, where blue sheep are often spotted grazing the surrounding slopes. Jangothang itself, known as the “land of ruins,” holds the remains of an old fortress once used to watch for approaching yak thieves from Tibet.
Elevation: 4,040m (4,300m on optional hike) | Trekking Time: Optional 4 hours | Accommodation: Camping | Meals: BLD
The high point of the trek’s first half. The trail climbs steadily to Nyele La Pass (4,890m), with spectacular views back toward Chomolhari, Jichu Drake, and Tserim Gang, all rising above 7,000m. Watch for herds of blue sheep on the slopes below the pass. The trail then descends into the Lingshi basin, where the ruined Lingshi Dzong comes into view against a backdrop of glaciated peaks.
Elevation: 4,010m (Lingshi) | Trekking Time: 7-8 hours | Accommodation: Camping | Meals: BLD
Continue north before turning east, crossing Yeli La Pass at 4,930m, the highest point of the entire trek. From the pass, the full sweep of the Bhutan Himalaya unfolds, with Chomolhari and Jichu Drake visible one final time before the trail begins its long descent toward Shodu.
Elevation: 4,080m (Shodu) | Trekking Time: 7-8 hours | Accommodation: Camping | Meals: BLD
The trail drops steadily through rhododendron and fir forest along the Thimphu Chhu, passing the ruins of Barshong Dzong, an old fortress once used to guard the approach to the capital. The scenery softens noticeably here, with the alpine terrain of the previous days giving way to thicker, greener forest.
Elevation: 3,710m | Trekking Time: 6-7 hours | Accommodation: Camping | Meals: BLD
The final trekking day descends through bamboo forest that thickens as the trail loses altitude, eventually meeting the Thimphu Chhu at Dodena, where your vehicle will be waiting. Drive roughly an hour into Thimphu, and enjoy a well-earned proper shower, dinner, and comfortable bed after nine days on the trail.
Elevation: 2,320m (Thimphu) | Trekking Time: 3-4 hours | Accommodation: Hotel | Meals: BLD
A full rest day in Bhutan’s unusual capital, the only one in the world without a single traffic light. Visit the giant Buddha Dordenma statue overlooking the valley, Trashi Chhoe Dzong, and the National Textile Museum, then browse the weekend handicraft market if timing allows.
Elevation: 2,320m | Walking: 2-3 hours | Accommodation: Hotel | Meals: BLD
Drive to Punakha, crossing Dochula Pass at 3,116m, marked by 108 memorial chortens and, on a clear morning, sweeping views of the eastern Himalayan skyline. Descend into the warmer Punakha Valley and spend the afternoon at Punakha Dzong, widely regarded as the most beautiful fortress in Bhutan, set at the meeting of the Pho Chhu and Mo Chhu rivers.
Elevation: 1,200m (Punakha) | Walking: 1-2 hours | Accommodation: Hotel | Meals: BLD
Drive back over Dochula Pass toward Paro, stopping en route at Chimi Lhakhang, Bhutan’s well-known Fertility Temple, reached by a short walk through rice terraces and farmland. Continue to Paro, with time in the late afternoon for last-minute exploring or a relaxed farewell dinner.
Elevation: 2,250m (Paro) | Walking: 1 hour | Accommodation: Hotel | Meals: BLD
Transfer to Paro International Airport for your onward flight, bringing your Stunning Chomolhari Trek to a close. Depending on flight time, your guide can arrange one final stop for souvenirs before the airport.
Elevation: 2,250m | Accommodation: Departure | Meals: B
Trek Difficulty & Physical Demands
The Stunning Chomolhari Trek is graded as challenging. It is a genuine high-altitude trek crossing two passes near 4,900m, and it demands solid trekking fitness and prior camping-trek experience.
Elevation Profile
- Lowest point: Paro at 2,250m
- Highest point: Yeli La Pass at 4,930m
- Nine consecutive trekking days above 2,800m, four of them above 4,000m
Daily Walking Expectations
- Most trekking days run 5 to 8 hours, with two long pass-crossing days
- Trails are well established but exposed to weather at altitude, with sections of loose scree near the passes
- Pack horses or yaks carry camping equipment; trekkers carry only a daypack
Altitude Considerations
- A dedicated acclimatization day is built in at Jangothang (4,040m)
- Two passes above 4,800m are crossed on consecutive trekking days, so prior high-altitude experience is strongly recommended
- Altitude sickness is a real risk on this route; trekkers should be alert to symptoms and communicate openly with their guide
Physical Fitness Requirements
- Strong cardiovascular fitness built up over at least 2-3 months of training
- Multi-day trekking or camping-trek experience at altitude
- Comfort with 7-8 hour trekking days on consecutive days
- No technical climbing skills required, but sure-footedness on uneven, sometimes icy terrain matters
Who This Trek Suits:
- Experienced trekkers seeking a genuine high-altitude Himalayan challenge
- Travellers who have completed at least one prior high-altitude trek
- Those wanting a quieter, far less crowded alternative to Nepal’s classic treks
- Wildlife and landscape enthusiasts drawn to Jigme Dorji National Park
- Anyone wanting to pair a serious trek with meaningful cultural time in Paro, Thimphu, and Punakha
Best Time to Trek: Seasonal Comparison
Spring (March to May)
Rating: Excellent The most popular season for this trek, with blooming rhododendrons at lower elevations and generally stable pass conditions by late April.
Advantages:
- Clear mountain views of Chomolhari and Jichu Drake
- Rhododendron blooms along the lower trail
- Reasonably settled weather for pass crossings
Disadvantages:
- Early spring (March) can still see snow on the higher passes
- Busier season, so book well ahead
Summer/Monsoon (June to August)
Rating: Not Recommended Heavy monsoon rain makes trails muddy and river crossings hazardous, and cloud cover obscures the mountain views the trek is known for.
Advantages:
- Lush, green lower valleys
Disadvantages:
- Passes can become dangerous or impassable
- Persistent cloud cover and leeches at lower elevations
Autumn (September to November)
Rating: Excellent Widely regarded as the best season, with the clearest post-monsoon skies of the year and stable conditions on both passes.
Advantages:
- Best mountain visibility of the year
- Dry, stable trail conditions
- Comfortable daytime trekking temperatures
Disadvantages:
- Cold nights at high camps, particularly by November
- It’s a popular season, so early booking is recommended
Winter (December to February)
Rating: Not Recommended Heavy snowfall closes Nyele La and Yeli La passes to trekking groups, making this route impassable for most of the winter.
Advantages:
- None is recommended for this particular trek
Disadvantages:
- Passes typically closed by snow
- Extreme cold at high camps
Recommendation: Late September through October for the most reliable pass conditions and the clearest mountain views. Late April to May is the best spring alternative once early-season snow has cleared from the passes.
Booking Your Stunning Chomolhari Trek 14 Days
Step 1: Assess Your Fitness and Experience
This is a demanding high-altitude trek. Be honest about your trekking background, and consider a shorter acclimatization trek beforehand if this would be your first time above 4,000m.
Step 2: Choose Your Season
Autumn and spring are the only viable windows. Decide between the clearer, colder autumn and the greener, potentially damper early spring.
Step 3: Secure Your Visa and SDF
All visitors must book through a licensed Bhutanese tour operator, who arranges your visa clearance letter and includes the Sustainable Development Fee in your package cost.
Step 4: Book International Flights
Paro is served by Druk Air and Bhutan Airlines from hubs including Kathmandu, Delhi, Kolkata, Bangkok, and Singapore. Book early for autumn dates, which sell out fastest.
Step 5: Arrange Travel Insurance
Confirm your policy covers high-altitude trekking up to at least 5,000m and includes emergency helicopter evacuation.
Step 6: Confirm Details and Deposit
A deposit of 30 to 50 percent is typically required to confirm your booking, with the balance due several weeks before departure.
Tips for First-Time Chomolhari Trekkers:
- Begin a structured fitness routine at least two months before departure, prioritising cardio and hill walking with a loaded pack
- Break in your trekking boots thoroughly before you arrive
- Pack for a wide temperature range, from warm valley afternoons to sub-zero nights at high camps
- Discuss any altitude concerns with your guide honestly and early
Cost Details
Cost Includes
- 4 nights hotel accommodation (Paro, Thimphu, Punakha) and 9 nights full-service camping
- All meals throughout the trip
- Experienced English-speaking licensed Bhutanese trekking guide and full camp crew
- Pack horses or yaks for carrying camping and kitchen equipment
- Private vehicle transport for all transfers and sightseeing
- Airport pickup and drop-off in Paro
- Bhutan Sustainable Development Fee and Tourism Levy
- Trekking permits and national park fees
- Entry fees to dzongs, monasteries, and museums
- First aid kit and basic emergency oxygen carried by the guide
Cost Excludes
- International flights to and from Paro
- Travel insurance, including high-altitude and evacuation cover (compulsory)
- Bhutan entry visa fee (paid on arrival)
- Gratuities for guide, cook, and crew
- Personal trekking gear (sleeping bag, trekking poles, personal clothing)
- Personal expenses such as laundry, phone use, and souvenirs
- Emergency evacuation costs beyond what insurance covers
Trip Gallery
Final Thoughts:
The Stunning Chomolhari Trek is Bhutan at its most elemental: nine days of glaciated peaks, wind-scoured passes, and valleys where yak herders still live much as they have for centuries, bordered on either end by the warmth and colour of Bhutanese valley life. It is not an easy trek, and it shouldn’t be undertaken lightly, but for trekkers with the fitness and experience to take it on, it delivers some of the most rewarding high-altitude scenery anywhere in the Himalaya, with a fraction of the crowds found on comparable routes elsewhere.
Come prepared, come patient, and Mt. Chomolhari will more than repay the effort.
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Frequently Asked Questions
Everything you need to know about the AASRA ECO TREK
Yes. This trek crosses two passes near 4,900m and involves nine consecutive days above 2,800m. Prior high-altitude, multi-day trekking experience is strongly recommended.
Restrictions apply to certain nationalities on parts of this route; check current requirements with your operator well in advance of booking.
Camping throughout the nine trekking days, with a full crew handling tents, kitchen, and pack animals, followed by hotel stays in Paro, Thimphu, and Punakha.
A dedicated acclimatization day is built in at Jangothang, guides are trained to recognise symptoms, and basic emergency oxygen is carried. Trekkers should discuss preventive medication such as Diamox with their doctor before departure.
Yes, and it must specifically cover high-altitude trekking and helicopter evacuation, not just general travel insurance.
Yes, the shorter Jomolhari Loop (around 5 days) covers Jangothang and returns to Paro without continuing to Thimphu, for trekkers with less time or a lower risk tolerance.
A general guideline is USD 10-15 per day for the lead guide, with a shared pool of USD 8-12 per day per trekker for the cook and camp crew, given at the end of the trip.